by Karen | Apr 12, 2021 | Uncategorized
Allergies are caused by the immune system reacting to a foreign substance known as an allergen. An allergy can be a response to something you eat, inhale into your lungs, inject into your body, or touch, and the reaction can cause coughing, sneezing, itchy eyes, runny...
by Karen | Mar 29, 2021 | Uncategorized
Many of us work hard to eat right and exercise our bodies, but often the mind gets overlooked when it comes to our health. Meditation often considered an exercise for the brain, is a great way to focus on the health of the mind. Through this mindful practice, the...
by Karen | Jul 24, 2017 | Health, Wellness
I remember a t-shirt I gave a friend for her birthday that said, “Life’s short. Eat dessert first”. On her birthday we did just that! Cheese cake followed by lasagna. Yum! We get so busy with living life we miss out on what is really important....
by Karen | Jul 12, 2017 | Self Care
Birthdays come every year and I have never made a big deal of them. They are just another day. This year was different. As my birthday approached I began to really feel old. Sixty seemed such a big number. And I had been feeling each and every year recently. The...
by Karen | Jul 5, 2017 | Life on the farm
We have added five turkeys to our farm. We had talked about the idea for a while but weren’t really prepared. Then one day we were at Murdoch’s (local farm department store where you can get clothing, boots, tools, equipment, fencing, garden items, toys,...
