by Karen | Jul 24, 2017 | Health, Wellness
I remember a t-shirt I gave a friend for her birthday that said, “Life’s short. Eat dessert first”. On her birthday we did just that! Cheese cake followed by lasagna. Yum! We get so busy with living life we miss out on what is really important....
by Karen | Jul 12, 2017 | Self Care
Birthdays come every year and I have never made a big deal of them. They are just another day. This year was different. As my birthday approached I began to really feel old. Sixty seemed such a big number. And I had been feeling each and every year recently. The...
by Karen | Jul 5, 2017 | Life on the farm
We have added five turkeys to our farm. We had talked about the idea for a while but weren’t really prepared. Then one day we were at Murdoch’s (local farm department store where you can get clothing, boots, tools, equipment, fencing, garden items, toys,...
by Karen | Apr 17, 2017 | Health, Wellness
I have never focused on weight loss in my coaching, but I know it is a huge issue for many of my friends and clients. I won’t begin to list the many programs on the market. Few focus on why you gained weight and too many promise their solution is the one perfect...
by Karen | Feb 27, 2017 | Life on the farm, Wellness
We moved to our 8+ acre farm May 2013. I want to be completely honest, the closest we had ever come to living on a farm was a garden. We moved here with one dog and one cat. The original motive was to be able to produce more of our own food. There is more to health...
