Cultivate Hope” was my theme for 2016. When I chose it I had a preconcieved picture in my mind of what it looked like.

It felt good. Think warm and fuzzy. As a health coach I help others piece together the clues as to why they don’t feel well and discover which solution is going to help them.

I focus on what you eat, how much you move (sounds more agreeable than exercise), managing stress, getting quality sleep, hydration and having fun.

I’ve learned the value of following my own advice.

Recently I had a suspecious mole biopsied. It turned out to be stage 2 melanoma.

This diagnosis has brought me to a new journey of healing my body.

I’m inviting you to join me on this new path.

There is hope.  I know God created our human body to heal.  He has provided everything we need for our body to repair itself and heal.

To support you, and your friends (please invite them to join us!) I’ve created a Facebook group and added a page to my website. Both are titled “Cultivate Hope“.

There you’ll find information. So you can make the best decisions for your continued good health.


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Make 2017 the year you to take responsibility for your health!

I am here to support you.


With the new year almost here, I want to offer you an opportunity for a fresh start. I’m making available my PURE LIVING program for $17 only until January 15th.

Click here for more information.

This is your opportunity to invest 10 days to nourish your body, mind and spirit.


I have a new page on my website Resources  where you will find links to books and water filters.  The page will be updated often so bookmark it and check back often.


I am part of a movement, Healthy Living Revolution.  If you are interested in joining a group of like minded individuals to inspire healthy living around the world I’d would love to connect with you!


I offer a 20 minute free health strategy session.  Schedule your time today and find out how we can work together to help you reach your health goals for 2017.

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