“Let food be thy medicine and medicine be thy food.” –Hippocrates

Self Paced eCourses

 Pure Living Self paced program

Pure Living is a 10-day “reset” physically, emotionally, and spiritually.

Pure Living is a self-paced e-class you complete in the comfort of your home. It is a whole food program based on the book of Daniel.

In Daniel 1:12-15 Daniel and his friends made an odd request to the king: “Please test your servants for 10 days. Let us be given vegetables to eat and water to drink. Then examine our appearance and the appearance of the young men who are eating the king’s food, and deal with your servants based on what you see.”  The king agreed with them and allowed them to follow this strict diet for 10 days. At the end of 10 days, they looked better and healthier than all their peers who were eating the king’s rich food.

Are you ready to feel amazing? Start “Pure Living” today!

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Undress Your Stress

Undress Your Stress is a four-week, self-paced e-class that will TRANSFORM your understanding how your body responds to stress and what you can do about it!

Yes, you can make choices every day to minimize your response to stress. When I first started understanding the information I present in this class, it truly transformed my life and helped me regain my health.

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These statements have not been evaluated by the food and drug administration. The information here is not intended to diagnose, treat, cure, or prevent any disease.