by Karen | Oct 19, 2015 | Gardening, Health, Wellness
“Let food by thy medicine” is the basis by which I approach most health issues. In my quest to have fresh whole food on our table I am now growing my garden inside. I am the happy owner of a Tower Garden. I did plant a garden outside this year and it was...
by Karen | Sep 29, 2015 | Health, Wellness
While I was still working in pharmacy I learned of a program in my community, Local Farmacy Rx. I wasn’t able to participate in 2014. I left the pharmacy last fall, so this year I was able to participate as the nutrition educator. The program is funded through...
by Karen | Feb 10, 2015 | Health, Wellness
Groceries. This is a topic I have been thinking a lot about. Who in the household does the shopping? Where do you purchase your groceries? Why do you shop where you do? What are you purchasing? Who does the shopping in your family? This was my responsibility when...
