by Karen | Apr 1, 2016 | Wellness
My dreams are coming true! I retired from pharmacy to focus on health coaching. My mission is to help people restore their health and reclaim their lives. I learned on my own journey that medications help relieve symptoms, but that wasn’t enough for me....
by Karen | Dec 3, 2015 | Health, Wellness
It doesn’t have to be “the holiday” season to experience stress. Life is full of stressors, big and little. Some stresses are “good”- the project at work that could mean a promotion, spending time with those you love, anticipating time...
