“Let food be thy medicine and medicine be thy food.” –Hippocrates
“Let food be thy medicine and medicine be thy food.” –Hippocrates
Would you like to learn to manage stress in a way that didn't leave you feeling drained? With your fitness level? Do you have energy for your entire day? Do you experience restorative sleep?
If you answered no to any of these, then my program, "Undress Your Stress" is perfect for you!
This four-week program is offered in three formats:
• a local class in Montrose, Colorado. The next class starts Monday, April 18. Register online to reserve your space!
• an eBook complete with all the handouts and information
• a self-paced program, complete with Power-Point presentation and handouts
[su_button url="http://www.pharmacytofarmacy.com/undress-your-stress/" style="flat" background="#c6ae7e" size="8" radius="5" icon="icon: home" text_shadow="0px 0px 0px #000000"]Learn more about "Undress Your Stress"[/su_button]
[su_button url="http://www.pharmacytofarmacy.com/healthy-living/" style="flat" background="#ffab93" size="6" radius="5" text_shadow="0px 0px 0px #000000"]Learn more about Healthy Living[/su_button]
Do you experience food cravings, fatigue, mood swings, headaches, GI disturbances, symptoms of fibromyalgia, itchy skin? During this 8 week program, you will learn how to use an elimination diet to identify which foods trigger your symptoms and which foods nourish your body.
[su_button url="http://www.pharmacytofarmacy.com/real-food-real-health/" target="blank" style="flat" background="#ff7979" size="6" radius="5" text_shadow="0px 0px 0px #000000"]Learn about Real Food, Real Health[/su_button]
[su_button url="http://www.pharmacytofarmacy.com/schedule/" target="blank" style="flat" background="#00d219" size="6" radius="5" text_shadow="0px 0px 0px #000000"]Schedule your free 20-minute consultation today![/su_button]
[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] I remember a t-shirt I gave a friend for her birthday that said, “Life’s short. Eat dessert first”. On her birthday we did just that! Cheese cake followed by lasagna. Yum! We get so busy with living life we miss out on what is really important. Today I want to…
Birthdays come every year and I have never made a big deal of them. They are just another day. This year was different. As my birthday approached I began to really feel old. Sixty seemed such a big number. And I had been feeling each and every year recently. The usual practice in our family is…
We have added five turkeys to our farm. We had talked about the idea for a while but weren’t really prepared. Then one day we were at Murdoch’s (local farm department store where you can get clothing, boots, tools, equipment, fencing, garden items, toys, and in season turkeys). They were expecting their final shipment of…
These statements have not been evaluated by the food and drug administration. The information here is not intended to diagnose, treat, cure, or prevent any disease.