“Let food be thy medicine and medicine be thy food.” –Hippocrates
I understand these struggles. For years, I, too, fought these symptoms. Even as a licensed pharmacist, I sill struggled to balance my life for hormone health! But by using proven strategies, I have balanced my hormones. Now I want to help you.
Join me in this three-month hormone-balancing course. Together, we will get to the root of your hormone issues and implement healing strategies that target nutrition, lifestyle, relationships, stress, movement, and sleep.
During Hormone Harmony, you will learn what foods exacerbate or soothe your symptoms. Together we will explore how the correct supplements and essential oils can provide relief. We will discuss toxins and stress and how they contribute to hormone imbalance. And I will teach you how to identify and neutralize the damaging effect of stress and poor lifestyle habits.This is a whole-life program with proven results and is based on leading scientific research.
This is a whole-life program with proven results and is based on leading scientific research.
Karen is a great coach! She brings a wealth of knowledge and experience, yet is very approachable and accepting. I could be totally honest with her and never felt judged. She gave me excellent tools and resources, was encouraging and motivating. She helped me to make changes that led to significant improvement in my wellbeing. I enthusiastically recommend Karen.
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These statements have not been evaluated by the food and drug administration. The information here is not intended to diagnose, treat, cure, or prevent any disease.