A 3-month coaching program designed to identify and address the root causes of hormone imbalance through nutrition and lifestyle changes.
Do you struggle with these symptoms of hormone imbalances?
- power surges at night
- low energy in the afternoon
- brain fog
- fertility issues
- sugar cravings
- low sex drive
- high stress
- struggle losing weight
If you answered “YES” to two or more of these symptoms, your hormones may be out of balance.
I understand these struggles. For years, I, too, fought these symptoms. Even as a licensed pharmacist, I sill struggled to balance my life for hormone health! But by using proven strategies, I have balanced my hormones. Now I want to help you.
In-Depth Learning + Personal Coaching
Join me in this three-month hormone-balancing course. Together, we will get to the root of your hormone issues and implement healing strategies that target nutrition, lifestyle, relationships, stress, movement, and sleep.
During Hormone Harmony, you will learn what foods exacerbate or soothe your symptoms. Together we will explore how the correct supplements and essential oils can provide relief. We will discuss toxins and stress and how they contribute to hormone imbalance. And I will teach you how to identify and neutralize the damaging effect of stress and poor lifestyle habits.This is a whole-life program with proven results and is based on leading scientific research.
This is a whole-life program with proven results and is based on leading scientific research.
Here’s What Deborah thought after going through Hormone Harmony:
Karen is a great coach! She brings a wealth of knowledge and experience, yet is very approachable and accepting. I could be totally honest with her and never felt judged. She gave me excellent tools and resources, was encouraging and motivating. She helped me to make changes that led to significant improvement in my wellbeing. I enthusiastically recommend Karen.
Baby-Step Changes for Lasting Benefits
- Are you ready to make positive, healing changes to your everyday life?
- Are you ready to ditch the cravings for caffeine, sugar, and salt?
- Are you ready to feel more peaceful and in control in work, life, and relationships?
Reclaim your sleep and energy. Reclaim your ideal weight. Reclaim your life.
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