by Karen | Feb 7, 2017 | Health, Wellness
I need to move more. You need to move more. This is not news to any of us. Very few of us live active lives. Lives that involve moving, walking, lifting. Even living on a farm doing chores is not enough activity, My doctor told me so. I was sad, but relieved....
by Karen | Feb 8, 2016 | Health, Wellness
I have gone months without traveling other than a weekend camping. Recently we have been away more than we’ve been home. It has all been good. My sisters and I surprised our mother for her 80th birthday (Tucson, Arizona), a weekend away for a Christmas party...
